Live a Healthy Life. Learn From Experts.
Welcome to our program hub. Here you will find all our online programs to support you in living your most optimum healthy vibrant life. Wellbeing is a lifestyle choice for us and we want to guide you on your very own journey. Take a look at the courses button to choose which program suits your needs.
Start Your Journey of Health and Wellness Today.
We specialise in the following areas:
Simple breathing techniques to help enhance your ability to handle stress, improve focus, calm your mind and improve your overall health.
A range of mindset techniques to create new neural pathways to achieve what you want out of life - moving through any limitations you have.
We help to change your relationship to movement and exercise so you learn to love it. You will create strength, flexibility and mobility within your body so you are moving well for your entire life.
Meet the Coaches
She is a qualified Personal Trainer, Massage Therapist, Wim Hof Instructor, Oxygen Advantage instructor and is currently studying Yoga.
Having worked with professional athletes, corporate businesses, recreational exercisers and people suffering from anxiety, as well as undergoing her own personal healing journey, Dani was able to change her own narrative to really teach her that breath and movement really is medicine.
This process improves day-to-day performance, mental and physical health, wellness, and wellbeing and releases any blockages or limitations to success people might have.
Aneta believes that by creating a limitless mindset and tapping into personal power we can achieve anything.
In addition, he is a certified ‘Kinetic Link Training (KLT) L2’ instructor, Personal Trainer and Remedial Massage Therapist, and has worked as a health and wellness coach for the past 10 years.
Matt has a keen interest in rehabilitation and a holistic approach to health and wellness. When he is not helping people back to their optimum health, you will find him surfing at the local beaches.
In addition, she has also trained under a number of naturopaths and iridologists and looks at healing from a very holistic approach.
Maddy will share her wisdom around healing your gut, detoxing and all things belly related, including a range of take home tools to heal your own gut anywhere and anytime.
When he discovered practical, scientifically validated tools and techniques for overcoming stress, overwhelm, difficult emotions, negative thinking, and overthinking, he made it his mission to share them with others.
With Chibs, you will create a personalised toolkit to access when stressed, overwhelmed, or confronted with a challenge.
She focuses on different modalities to assist her clients and students in their journey: nutrition, acupuncture, herbs and the practice of yoga.
Leanne has come on board to share her wisdom in all modalities and to help everyday people find their way in their yoga journey.